robb alice why we dream the science creativity and transformative power of dreams
Robb Alice Why We Dream. The Science, Creativity and Transformative Power of Dreams
We all dream, and 98 per cent of us can recall our dreams the next morning. Even in today's modern age, it is human nature to wonder what they mean. With incredible new discoveries and stunning science, Why We Dream will give you dramatic insight into yourself and your body. You'll never think of dreams in the same way again… Groundbreaking science is putting dreams at the forefront of new research into sleep, memory, the concept of self and human socialization. Once a subject of the New Age and spiritualism, the science of dreams is revealed to have a crucial role in the biology and neuroscience of our waking lives. In Why We Dream, Alice Robb, a leading American science journalist, will take readers on a journey to uncover why we dream, why dreaming matters, and how we can improve our dream life - and why we should. Through her encounters with scientists at the cutting edge of dream research, she reveals how: - Dreams can be powerful tools to help us process the pain of a relationship break-up, the grief of losing a loved one and the trauma after a dramatic event - Nightmares may be our body's warning system for physical and mental illness (including cancer, depression and Alzheimer's) - Athletes can improve their performance by dreaming about competing - Drug addicts who dream about drug-taking can dramatically speed up their recovery from addiction. Robb also uncovers the fascinating science behind lucid dreaming - when we enter a dream state with control over our actions, creating a limitless playground for our fantasies. And as one of only ten per cent of people with the ability to lucid-dream, she is uniquely placed to teach us how to do it ourselves.
2191 Руб.
Brown S. Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
From a leading expert, a groundbreaking book on the science of play, and its essential role in fueling our happiness and intelligence throughout our lives We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play. Dr. Brown has spent his career studying animal behavior and conducting more than six-thousand play histories of humans from all walks of life-from serial murderers to Nobel Prize winners. Backed by the latest research, Play explains why play is essential to our social skills, adaptability, intelligence, creativity, ability to problem solve and more. Particularly in tough times, we need to play more than ever, as it's the very means by which we prepare for the unexpected, search out new solutions, and remain optimistic. A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories of the transformative power of play, this book proves why play just might be the most important work we can ever do.
1247 Руб.
Brown S. Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
From a leading expert, a groundbreaking book on the science of play, and its essential role in fueling our happiness and intelligence throughout our lives We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play. Dr. Brown has spent his career studying animal behavior and conducting more than six-thousand play histories of humans from all walks of life-from serial murderers to Nobel Prize winners. Backed by the latest research, Play explains why play is essential to our social skills, adaptability, intelligence, creativity, ability to problem solve and more. Particularly in tough times, we need to play more than ever, as it's the very means by which we prepare for the unexpected, search out new solutions, and remain optimistic. A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories of the transformative power of play, this book proves why play just might be the most important work we can ever do.
1247 Руб.
How the Body Works. The Facts Simply Explained
How The Body Works is a fascinating exploration of the weird and wonderful processes that occur within the human body, often without us knowing. Understand how our bodies keep us alive and thriving and get to the bottom of such niggling questions as why we get dizzy, why we get butterflies in our stomachs, and why we get jetlag! How The Body Works is a bold and accessible visual guide to every aspect of how the human body and brain works, combining the science of human anatomy books with beautiful images. Enjoy this enlightening resource that covers everything from skin to bone and even the psychology of dreams and emotions.
3239 Руб.
How the Body Works
How The Body Works is a fascinating exploration of the weird and wonderful processes that occur within the human body, often without us knowing. Understand how our bodies keep us alive and thriving and get to the bottom of such niggling questions as why we get dizzy, why we get butterflies in our stomachs, and why we get jetlag! How The Body Works is a bold and accessible visual guide to every aspect of how the human body and brain works, combining the science of human anatomy books with beautiful images. Enjoy this enlightening resource that covers everything from skin to bone and even the psychology of dreams and emotions.
1591 Руб.
How the Body Works
How The Body Works is a fascinating exploration of the weird and wonderful processes that occur within the human body, often without us knowing. Understand how our bodies keep us alive and thriving and get to the bottom of such niggling questions as why we get dizzy, why we get butterflies in our stomachs, and why we get jetlag! How The Body Works is a bold and accessible visual guide to every aspect of how the human body and brain works, combining the science of human anatomy books with beautiful images. Enjoy this enlightening resource that covers everything from skin to bone and even the psychology of dreams and emotions.
1591 Руб.
Ribeiro Sidarta The Oracle of Night
What is a dream? Why do we dream? How do our bodies and minds use dreams? These questions are the starting point for this unprecedented, astonishing study of the role and significance of dreams, from the beginning of human history. An investigation on the grand scale, encompassing literature, anthropology, religion, and science, it articulates the essential place dreams occupy in human culture, and how they functioned as the catalyst that compelled us to transform our earthly habitat into a human world. From the earliest cave paintings - where the author finds a key to humankind's first dreams, which contributed to our capacity to perceive past and future - to cutting-edge scientific research, Ribeiro arrives at startling and revolutionary conclusions about the role of dreams in human existence and evolution. He explores the advances that contemporary neuroscience, biochemistry and psychology have made into the connections between sleep, dreams, and learning, before revealing what dreams have taught us about the neural basis of memory and the transformation of memory in recall. And he makes clear that the earliest insight into dreams as oracular has been confirmed by contemporary research. Accessible, authoritative, and fascinating from first to last, The Oracle of Night gives us a wholly new way to understand this most basic of human experiences.
4865 Руб.
Wells Herbert George The Great Science Fiction
'No one would have believed, in the last years of the nineteenth century, that this world was being watched keenly and closely by intelligences greater than man's' Exploring the primordial nightmares that lurk within humanity's dreams of progress and technology, H. G. Wells was a science fiction pioneer. This new omnibus edition brings together four of his hugely original and influential science-fiction novels - The Time Machine, The Island of Doctor Moreau, The Invisible Man and The War of the Worlds - with his most unsettling and strange short stories. Containing monstrous experiments, terrifying journeys, alien occupiers and grotesque creatures, these visionary tales discomfit and disturb, and retain the power to trouble our sense of who we are.
3339 Руб.
Moore Rowan Why We Build
Buildings are driven by human emotions and desires; hope, power, money, sex, the idea of home. In Why We Build Rowan Moore explores the making of buildings from conception to inhabitation and reveals the paradoxical power of architecture: it looks fixed and solid, but is always changing in response to the lives around it. Moving across the globe and through history, through works of folly, beauty, spectacle, and subtlety, Moore gives a provocative and iconoclastic view of what makes architecture, why it matters, and why we find it fascinating. You will never look at a building in the same way again.
2935 Руб.
Raihani Nichola The Social Instinct. How Cooperation Shaped the World
Why cooperate? This may be the most important scientific question we have ever, and will ever, face. The science of cooperation tells us not only how we got here, but also where we might end up. Cooperation explains how strands of DNA gave rise to modern-day nation states. It defines our extraordinary ecological success as well as many of the most surprising features of what make us human: not only why we live in families, why we have grandmothers and why women experience the menopause, but also why we become paranoid and jealous, and why we cheat. Nichola Raihani also introduces us to other species who, like us, live and work together. From the pied babblers of the Kalahari to the cleaner fish of the Great Barrier Reef, they happen to be some of the most fascinating and extraordinarily successful species on this planet. What do we have in common with these other species, and what is it that sets us apart? Written at a time of global pandemic, when the challenges and importance of cooperation have never been greater, The Social Instinct is an exhilarating, far-reaching and thought-provoking journey through all life on Earth, with profound insights into what makes us human and how our societies work.
5239 Руб.
Haidt Jonathan The Happiness Hypothesis. Putting Ancient Wisdom to the Test of Modern Science
A brilliantly original exploration of what we can learn about the meaning of human life and how we should live our lives, drawing both on the wisdom of the great thinkers and on the insights of modern science. For all readers of Alain de Botton. Every culture rests on a bedrock of folk wisdom handed down through generations. The pronouncements of philosophers are homespun by our grandmothers, and find their way into our common sense: what doesn't kill you makes you stronger. Do unto others as you would have done unto you. Happiness comes from within. But are these 'truths' really true? Today many of us seem to prefer to cling to the notion that a little bit more money, love or success will make us truly happy. Are we wrong? In The Happiness Hypothesis, psychologist Jonathan Haidt exposes traditional wisdom to the scrutiny of modern science, delivering startling insights. We learn why constraints are good for us and choice is (sometimes) bad; where true love comes from; why conscious thought us not as important as we might think; and why we yearn to become part of something larger than ourselves. Drawing on the rich inspiration of both philosophy and science, The Happiness Hypothesis is a remarkable, original and provocative book - ancient wisdom for our time.
2622 Руб.
Dawkins Richard Outgrowing God. A Beginner's Guide
Should we believe in God? In this new book, written for a new generation, the brilliant science writer and author of The God Delusion, explains why we shouldn't. Should we believe in God? Do we need God in order to explain the existence of the universe? Do we need God in order to be good? In twelve chapters that address some of the most profound questions human beings confront, Dawkins marshals science, philosophy and comparative religion to interrogate the hypocrisies of all the religious systems and explain to readers of all ages how life emerged without a Creator, how evolution works and how our world came into being. For anyone hoping to grapple with the meaning of life and what to believe, Outgrowing God is a challenging, thrilling and revelatory read.
2288 Руб.
Blakemore Sarah-Jayne Inventing Ourselves. The Secret Life of the Teenage Brain
Up to the minute brain science from a world class scientist. Sarah-Jayne Blakemore explains how the adolescent brain transforms as it develops and shapes the adults we become. 'Beautifully written with clarity, expertise and honesty about the most important subject for all of us. I couldn't put it down.' - Professor Robert Winston Drawing upon her cutting-edge research Professor Blakemore explores: · What makes the adolescent brain different? · Why does an easy child become a challenging teenager? · What drives the excessive risk-taking and the need for intense friendships common to teenagers? · Why it is that many mental illnesses - depression, addiction, schizophrenia - begin during these formative years. And she shows that while adolescence is a period of vulnerability, it is also a time of enormous creativity and opportunity.
3486 Руб.
Morden S J The Flight of the Aphrodite
A thrilling standalone science fiction space adventure from Philip K. Dick award-winning author S.J. Morden Strange radio signals are coming from Jupiter's largest moons. A natural phenomenon, or something else? Commander Mariucci and his hand-picked research team know they will have to muster all of their expertise, creativity and teamwork to survive the very harshest of conditions in orbit around the king of planets. But when they intercept a peculiar radio transmission, they have to investigate. Nothing should work in these impossible conditions, so what is sending the signal . . . and why? With a degrading ship and crew at breaking point, there's every chance they will tear themselves apart before they ever find the answer to the ultimate question - are we alone in the universe? And more importantly - what do we do if we aren't?
4539 Руб.
Jung C.G. Man and His Symbols
The landmark text about the inner workings of the unconscious mind--from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses--featuring more than a hundred images that break down Carl Jungs revolutionary ideas. "What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society."--The Guardian. "Our psyche is part of nature, and its enigma is limitless." Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his lifes work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams--those personal, integral expressions of our deepest selves--that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work--profusely illustrated with hundreds of visual examples--offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be--decades after its conception--a revelatory, absorbing, and relevant experience.
811 Руб.
Jung C.G. Man and His Symbols
The landmark text about the inner workings of the unconscious mind--from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses--featuring more than a hundred images that break down Carl Jungs revolutionary ideas. "What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society."--The Guardian. "Our psyche is part of nature, and its enigma is limitless." Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his lifes work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams--those personal, integral expressions of our deepest selves--that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbolsis a guide to understanding the symbols in our dreams and using that knowledge to build fuller, more receptive lives. Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work--profusely illustrated with hundreds of visual examples--offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be--decades after its conception--a revelatory, absorbing, and relevant experience.
811 Руб.